The Farrells

The Farrells
Matt, Nicki, Owen and Nora live in the San Francisco Bay area. Matt is a research analyst at CBRE and is loving his job. Nicki spends her time playing with Owen and Nora, reading, crafting, and taking lots of pictures. Owen loves to read, sing, throw toys, and quote movies. Nora is growing quickly and loves to be the center of attention. We have a wonderful life!

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Sunday, October 21, 2012

Yoga

Alright, guys, we're gonna have a great workout today. 

First, I want you to lay down your yoga mat... make sure it's nice a squishy, just like mine.

You know, if you consistently practice your yoga every day, you will get a body like mine. I know... it's amazing. 

Alright, we're going to start off real easy here, just bend your body forward, nice and easy....


...into downward facing dog. That's it... feel that stretch!
Ooh! A pluggy!

What? 
Yeah, I love my pluggies. 
The pluggy is an essential relaxation tool.... didn't you know?

Oh, the power of the pluggy... getting.... so.... sleeeeeeeepy.......


Alright... class dismissed!

1 comment:

Michelle Farrell said...

Hahaha... Oh my goodness, Nicki. I don't know why I haven't seen this until now. I love it. It's both adorable and hilarious. I LOVE that baby! AH!